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If You’re Pregnant, Stay Away From These Foods
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Breastfeeding might be natural, but it still requires a whole lot of effort. Both mom and baby are learning how to work together to get to that comfortable endpoint of confident nursing. Still, the journey is quite overwhelming. Breastfeeding is one of those things that is mostly self-taught. Sure lactation consultants helped me a lot, […]
Four great breastfeeding positions, suitable for newborns and beyond. See descriptions and instructions for breastfeeding in four different positions.
Juicing is the best option to lose weight as it offers all the essential nutrients by avoiding extra calories. Know the healthy juices for weight loss & include them in your diet.
One of the first things I did when I found out I was pregnant was began searching for the perfect nursery theme. My go-to for most baby products is Target so naturally I began there.…
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BodyRock is your 24 hour fitness pal, offering daily high-intensity interval training exercises to help you reach your fitness goals.
Battle back pain during pregnancy with these easing exercises to help you avoid unnecessary pain medications. These moves will prime you for labor, too!
I attended this Lamaze class years ago where the instructor was this eccentric lady that had funny views on things.
How is magnesium during pregnancy helpful to you? Read this post to understand the magnesium dosage, supplements and magnesium rich foods.