Before we hit the pool or shore this summer, we're taking a look back at how the swimsuit has evolved through the years. From wool shorts to corsets, this might be what you need to appreciate your faithful tankini.
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To bring calmness, acceptance and relief - restorative poses such as supported uttanpadasan (legs up the wall), tadagasan (pond pose), supta vajrasan (sleeping thunderbolt) sputa baddha konasan (sleeping bound angle pose) and koormasan (tortoise).