Get flat abs in a flash with this full body workout.
Brazilian Butt Workout
@SuperDFitness Personal Trainer
Repin and share if you were amazed at the results you got from this rapid fire workout! Read the post for all the info!
Increase your stamina and endurance with this bodyweight fat burner routine for women. A 30 minute full body workout to tone, tighten and sculpt your body. http://www.spotebi.com/workout-routines/fat-burner-full-body-workout-for-women/
Need to fight some crime this weekend? Expecting to be hauling tail after some villains? You’ll need strong muscles and a lot of stamina to keep up with them! Prepare yourself with this intense stamina-building workout.
13 Easy Summer Hairstyles Your Inner Mermaid Will Love: The workout braids that will easily take you from an early morning gym session to a brunch with the girls without the need for touch ups. The perfect summer insideout workout braids (via @blogilates)
Staying Hydrated: Best Times of Day to Drink Water.