Even if you don’t sit at a desk all day, activities like driving, watching TV, looking down at your computer or phone, or even exercising your muscles unevenly (i.e. doing too many chest presses and not enough rows) can cause your shoulders to get tight. #stretchawaypain #stretchesforpain #beststretchforyourbody #fixtightshoulders #healthyliving #yoga #stretching #shoulderstretch #fixyourshoulders