Liikkuva koulu

Collection by Tiina Seppälä

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Tiina Seppälä
Try these 10 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! / To do Body Fitness Workouts, Ab Workouts, Fitness Diet, At Home Workouts, Fitness Motivation, Health Fitness, Workout Exercises, Fitness App, Training Exercises

Top 10 Exercises To Lift, Firm & Perk Up Your Breasts

Try these 10 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way!

Yoga Poses Nice core sequence for yoga warm-up. Planks, forearm planks, and dolphin pose. yoga-poses-for-a-strong-upper-bodyNice core sequence for yoga warm-up. Planks, forearm planks, and dolphin pose. yoga-poses-for-a-strong-upper-body Yoga Inspiration, Fitness Inspiration, Style Inspiration, Motivation Inspiration, Yoga Warm Up, Fitness Workouts, Fitness Motivation, Fitness Weightloss, Fitness Jokes

Yoga Poses for a Strong Upper Body

Yogaworks instructor Patti Quintero is here to offer up her favorite yoga poses for a strong upper body to challenge you in under 15 minutes.

Vain kolme minuuttia: Pienen tilan tehojumppa estää hartiajumit Primary Education, Physical Education, Primary School, Special Education, Motor Activities, Educational Activities, Broken Song, Team Building Exercises, Brain Breaks

Jumppakissan taukojumppa

Helppo kahdeksan liikkeen taukojumppa, jolla ehkäiset selkä- ja niska-hartiakipuja. Voit tehdä taukojumppaliikkeitä pienessäkin tilassa, työssä ja vapaa-ajalla.

YouTube Activity Games, Activities, Broken Song, Team Building Exercises, Brain Breaks, Classroom Fun, Physical Education, Physics, Teacher

Pidä breikki!

Parin kanssa tehtävä pari minuuttinen taukoliikunta kouluihin, oppilaitoksiin ja muihin tilaisuuksiin katkaisemaan paikallaanoloa. Smart Moves ja Terve koulu...

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