Ideoita
Muita ideoita: Ideoita
Top 10 Estrogen Rich Foods

Top 10 Estrogen Rich Foods

Vaihdevuodet ja ruokavalio Se, mitä syöt #vaihdevuosien aikana, on #äärimmäisen tärkeää. Ota selville, mitkä ruoat ovat #ehdottomia tässä elämän vaiheessa. #Terveelliset elämäntavat

Vaihdevuodet ja ruokavalio Se, mitä syöt #vaihdevuosien aikana, on #äärimmäisen tärkeää. Ota selville, mitkä ruoat ovat #ehdottomia tässä elämän vaiheessa. #Terveelliset elämäntavat

Infographic: 10 Ways to De-Stress Your Mind and Body

Infographic: 10 Ways to De-Stress Your Mind and Body

Sugar!  It’s everywhere, and we know it.  We also know how bad it is for  us.  So, why do we keep eating it?  Why do we crave it so much?  I’ve been there.  I grew up on sugar, and then used it as comfort food as  an adult. Stressed out?  Grab the ice cream.  Celebrating?  Let’s bake  cookies!

Sugar! It’s everywhere, and we know it. We also know how bad it is for us. So, why do we keep eating it? Why do we crave it so much? I’ve been there. I grew up on sugar, and then used it as comfort food as an adult. Stressed out? Grab the ice cream. Celebrating? Let’s bake cookies!

For a delicious on-the-go breakfast you prep the night before. | 20 Cheat Sheets For When You're Trying To Eat A Little Healthier

For a delicious on-the-go breakfast you prep the night before. | 20 Cheat Sheets For When You're Trying To Eat A Little Healthier

I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card: http://www.greenthickies.com/recipe-card-download/

I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card: http://www.greenthickies.com/recipe-card-download/

green smoothies

green smoothies

This triple berry smoothie is full of antioxidants and vitamins to help keep you healthy this winter!

This triple berry smoothie is full of antioxidants and vitamins to help keep you healthy this winter!

34 Healthy Breakfasts for Busy Mornings #healthy #breakfast http://greatist.com/health/healthy-fast-breakfast-recipes

34 Healthy Breakfasts for Busy Mornings #healthy #breakfast http://greatist.com/health/healthy-fast-breakfast-recipes