Tikkanen Elisabeth

Tikkanen Elisabeth

Olen valmistunut v. 1989 Itä-Suomen Liikuntaopistolta erityisryhmien liikunnanohjaajaksi ja v. 1992 Vuokatin Urheiluopistolta urheiluhierojaksi sekä v 1999 Jyvä
Tikkanen Elisabeth
Muita ideoita: Tikkanen
A nice, light area for swinging on a summer afternoon. The steps help to make this design extra-classy.

A nice, light area for swinging on a summer afternoon. The steps help to make this design extra-classy.

Simply Designing with Ashley: 10 Amazing Planter Ideas

Simply Designing with Ashley: 10 Amazing Planter Ideas

Deck Makeover with Hanging Bench, Privacy Curtains and More - Home Improvement Blog – The Apron by The Home Depot

Deck Makeover with Hanging Bench, Privacy Curtains and More - Home Improvement Blog – The Apron by The Home Depot

Toscapiirakka, jossa reilusti raikasta raparperia ihanan rapean toscan alla. Piirakka maistuu vaniljajäätelön tai -kastikkeen kanssa.

Toscapiirakka, jossa reilusti raikasta raparperia ihanan rapean toscan alla. Piirakka maistuu vaniljajäätelön tai -kastikkeen kanssa.

Raikas ja helppotekoinen vadelmatäyte sopii täytekakun väliin yksistään (kaksinkertaisena annoksena) tai yhdistettyä johonkin toiseen täytteeseen. Hyviä makupareja vadelmatäytteen kanssa ovat esimerki

Raikas ja helppotekoinen vadelmatäyte sopii täytekakun väliin yksistään (kaksinkertaisena annoksena) tai yhdistettyä johonkin toiseen täytteeseen. Hyviä makupareja vadelmatäytteen kanssa ovat esimerki

When it come to losing lower body fat and developing the best legs ever, Exercises is the way to go. Though leg fat does not carry the same health hazards as the notorious belly fat, any excess can be problematic especially during the summer when you want to wear shorts, dresses and bathing suits. This fat deposit can be a real embarrassment. Luckily, exercises can help trim much of that fat so you can welcome back your old jeans. Not only that, cardio training such as running and cycling…

When it come to losing lower body fat and developing the best legs ever, Exercises is the way to go. Though leg fat does not carry the same health hazards as the notorious belly fat, any excess can be problematic especially during the summer when you want to wear shorts, dresses and bathing suits. This fat deposit can be a real embarrassment. Luckily, exercises can help trim much of that fat so you can welcome back your old jeans. Not only that, cardio training such as running and cycling…

Less bushes, more flowers, exchange lamp for a flag pole and throw in a wagon wheel!

Less bushes, more flowers, exchange lamp for a flag pole and throw in a wagon wheel!

@sheisanna

@sheisanna

7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

kesäkukat,maalaisromanttinen,piha,terassi

kesäkukat,maalaisromanttinen,piha,terassi