Timo Lepistö
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BJJ, MMA, and the effortless actions of nature. Articles and entries about Jiu Jitsu and how it pertains to life


Tae Kwon Do.This pic is a great illustration of the belt returning to white, showing a return to purity. This is the purpose of the progression of the belt colors in TaeKwonDo we have this quote at the Lucas martial arts academy.

#SMO3, #SMO4. Yoga Sequences

Ashtanga yoga Sun Salutations and Standing sequences. The standing sequence looks a little tough for me but the two sun salutations look perfect!

The Nearest Stars to Earth (Infographic)

The nearest stars, their distances in light-years, spectral types and known planets. Only 9 of the stars within 15 light years can be seen with the unaided eye from Earth.

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61ee71b04d31e18eaec9d29a9daf7055.jpg 640×591 pikseliä