More ideas from Salla
Healthy tip

Want to lose weight even if you eat? Then, these healthy food recipes are for you! These fat burning recipes will increase your metabolism level, so you will lose weight even if you eat. On top of that, they are easy to prepare and very delicious.

WorkOuts - Pro Ana Mia Diary

Fitness at Home or WORK! If you have desk job, then you should try this workout! Studies show that even getting up every 30 minutes or hour to walk around can increase your health. Try doing 1 to 3 of these every 30 to 60 minutes through out the day!

You dont burn that many calories over night so you dont need THAT much food... good idea :)

this helped me lose 50 lbs! i was eating cal/day (breakfast was 650 cal). i never felt hungry or tired! i didn't have any foods that were forbidden to me, i just told myself that i could eat it later (saved a donut for breakfast once).

thinspo. confidence comes as the fat goes.

This image conveys that won't love yourself or be confident in yourself unless you are skinny. This is a deplorable message to ourselves and to our youth. It teaches self-hatred, self-criticism, low self-esteem, and is a very manipulative statement.