Sumo squat (10, 12, 14), Fire hydrant, Donkey kick with weight, Split squat on step, Side lunge with weight, one leg deadlift
Squats and planks! Get in shape with healthy snacks and more from Duane Reade.
The Best Glutes Exercises to Lift, Firm & Round Your Booty!
Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises
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