Yasodofof Toz,x,xllf

Yasodofof Toz,x,xllf

Yasodofof Toz,x,xllf
More ideas from Yasodofof
101308841

Wipe-Away: Lie on back, arms out at sides and legs together. Engage abs and lift legs straight up over hips. Slowly lower legs 45 degrees to the right, while keeping upper body on mat. Lift legs back to center and repeat on left. Do 10 reps total.