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Best Shoulder-Opening Yoga Poses from DOYOUYOGA. #yoga #healthy #workout #fitness

Best Shoulder-Opening Yoga Poses from DOYOUYOGA. #yoga #healthy #workout #fitness

Do your shoulders hunch over a little from working in an office? Learn how to fix tight, rounded shoulders with these simple #yogaposes http://iandarrah.com/

Unlocking tight shoulders and chests are something that I focus on constantly with my yoga students, CrossFitters and training clients. Rounded shoulders and tight chest muscles have become the norm in our society as we are constantly hunched over desks.

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