14K views · 354 reactions | 🤔 Here’s an idea! Instead of starving yourself and doing endless hours of cardio, you could be enjoying a delicious dessert AND still lose the weight. This one is packed with 61 grams of protein!! High protein peanut butter mousse recipe👇🏻 ✨ Comment SNACK ⤵️⤵️⤵️ you want more high protein desserts to help you on your weight loss journey. Here’s how 👩🏼🍳 🔹1 cup plain greek yogurt 🔹1 scoop vanilla protein powder 🔹1/4 cup peanut butter powder 🔹1 tbsp peanut butter Combine all ingredients and top with dark chocolate chips! Enjoy chilled! 🤎 📲 Love chocolate and dessert? You’re in the right place. Hit follow for more and come back tomorrow for more healthy recipes for your weight loss journey! #GlutenFree #mousse #peanutbuttermousse #peanutbutter #highprotein #QuickAndEasy #NoBake #DeliciouslyHealthy #NutritiousDessert #EasyRecipe #HighProteinSnack #GuiltFreeTreats #healthysnacks #healthytreats #healthytreat #easyrecipes #healthyrecipes | Maria Ross | Facebook
85 reactions · 19 shares | Meet your new favorite breakfast: Tortilla Egg Bake! ✨ It’s packed with fresh veggies, cottage cheese, and feta, making it a healthy and savory way to kick off your morning. Full recipe is linked in my bio! Comment “breakfast” and I’ll send you the link — or you can Google 🔎 Sailor Bailey Tortilla Egg Bake! 💕 #food #yum #egg #eggs #brunch #breakfast #foodies | 🥗 Nutrition | 🏋️ Fitness | 🧘 Wellness | Facebook
13K views · 4.1K reactions | Keto pepperoni pizza. Simple and delicious. Direction in the video. Tag your friends to share this idea Say "yes" if you'd eat this 🔥 Follow @simplyketoellen for more keto recipes and tips. Cre by @keto_nurse_paula Thanks a lot #keto #ketorecipes #weightlossfood #weightlossrecipes | Ellen | Facebook
409K views · 1.9K reactions | The best keto / gluten free bread! Sandwiches and burgers are back on the menu! And YES - you can make a batch and freeze them! Recipe on our blog: www.simplefunketo.com/blog/ketowhitebread We use our mini waffle maker all the time!! #whitebreadchaffle #ketobread #glutenfreebread #breadrecipe #chafflerecipe #simplefunketo #healthyrecipes #glutenfreerecipes #easyketorecipes #ketodad | The Keto Dad | Facebook
459K views · 43K reactions | Get my ebook for weight loss and most popular recipes. Link in bio ❤️ I LOST OVER 100 POUNDS EATING MEALS LIKE THIS! ✨ LOW CARB CHICKEN RANCH BAKE! 🤤 Team ranch or team caesar?! All you need is: Rotisserie chicken Salt + pepper Onion powder + garlic powder Broccoli Ranch dressing (I used my high protein recipe!) Parmesan cheese Mozzarella cheese Crispy bacon Optional: Chili flakes That’s it! It’s so easy to make and calorie friendly as well! You have to make it! ❤️❤️ ___ ¡PERDÍ MÁS DE 100 LIBRAS COMIENDO COMIDAS COMO ESTA! ✨ ¡HORNO RANCHO DE POLLO BAJO EN CARBUROS! 🤤 ¿Equipo rancho o equipo césar? Todo lo que necesitas es: Pollo asado Sal + pimienta Cebolla en polvo + ajo en polvo Brócoli Aderezo ranchero (¡usé mi receta alta en proteínas!) queso parmesano queso mozzarella Tocino crujiente Opcional: hojuelas de chile ¡Eso es todo! ¡Es muy fácil de hacer y además amigable con las calorías! ¡Tienes que lograrlo! ❤️❤️ | Mayra Wendolyne | Low Carb Love | Facebook
142K views · 1.5K reactions | Mediterranean chicken skewer bowl 🤤 For the full recipe hop over to my Recipe Portal - there’s a 7 day free trial 🙌 you also get access to all of the following… ✅ Over 100 high protein recipes ✅ Videos linked to each recipe ✅ New recipes added weekly ✅ Adjustable recipes to desired number of portions ✅ Different categories such as meal prep, >50g protein, <500 calories, family cooking and more ✅ Checkbox shopping lists which splits into supermarket aisles ✅ And loads other features you’ll love Cooking settings 👨🍳 Oven: Bake at 200°C (400°F) for 20–25 minutes, flipping halfway. Air Fryer: Cook at 200°C (400°F) for 12–15 minutes, flipping halfway. Macros per serve: 50g protein 16g fat 76g carbs 673 calories per serve 🤤 Ingredients for 3 servings ⬇️ For the chicken skewers: 700g Chicken Thigh Fillets 3 Tbsp Greek Yoghurt Few Sprigs of Fresh Dill 2 cloves of Garlic 1 Tsp Paprika 1 Tsp Cumin 1 Lemon Salt & Pepper For the pan-fried veggies: 1 Red Pepper 1 Yellow Pepper 1 Courgette 1/2 Red Onion For the yoghurt sauce: 5 Tbsp Greek Yoghurt 1/2 Cucumber Few Sprigs of Fresh Dill 1 Lemon Also: 1 Cups Uncooked Rice #highprotein #mealprep #lunchideas #healthyfood #gymfood | foodinfivemins | Facebook
3.9K views · 587 reactions | Zucchini Pizza Rolls 🥒🍕 These cheesy, crispy bites deliver big pizza flavor without the carbs. Fast, fun, and packed with melty goodness! 😋 What You Need: 🥒 1 zucchini, peeled and thinly sliced 🧂 Salt 🧻 Paper towel for drying 🧀 1/3 cup shredded mozzarella 🍕 12 slices of pepperoni 🌿 1 tsp Italian seasoning 🥚 1 egg, beaten 🧈 2 tbsp grated Parmesan 🍅 Sugar-free marinara, for dipping (e.g., from @yomamasfoods) 🪡 Toothpicks How to Make Them: 1️⃣ Peel zucchini and slice thinly with a veggie peeler. 2️⃣ Sprinkle with salt and pat slices dry using paper towels. 3️⃣ Lay flat, then top with mozzarella, pepperoni, and Italian seasoning. 4️⃣ Roll each slice up tightly and secure with a toothpick. 5️⃣ Dip each roll in egg wash, then coat in grated Parmesan. 6️⃣ Air fry at 400°F (204°C) for 6–10 minutes until golden and crisp. 7️⃣ Serve with sugar-free marinara and enjoy every bite! ⭐️ Pro Tip: Use a mandoline for even slices and a more consistent crisp in the air fryer. 🚨 Discover full recipe details, nutritional information, more tips, fun variations, & easy, one-click Instacart shopping here: ➡️ https://keto.recipes/zesty-zucchini-pizza-parcels/ 💬 Drop a 🍕 if you want to roll into this low-carb pizza twist! 📸: @ketosnackz | Keto Recipes | Facebook
Low-Carb Bacon Cheeseburger Casserole
Satisfy your cravings guilt-free with this Low-Carb Bacon Cheeseburger Casserole! Savory ground beef, crispy bacon, and gooey cheese come together in this easy-to-make, keto-friendly recipe. Perfect for a quick weeknight dinner or meal prep. Try it now and treat your taste buds to a delicious and wholesome dish!
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