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Recipes

3,844 Pins
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BEEF & PEPPERS: 1 1/2 to 2 pound beef flank or loin  1 can of diced tomatoes with green chili-undrained (Walmart Great Value had less carbs than Rotel, read the labels)  2 garlic cloves, minced  2 tsp ground coriander  2 tsp ground cumin  2 tsp chili powder  2 TBSP chopped cilantro  1 tsp salt  1/2 onion, sliced  1 bag frozen sliced pepper slices (or 1 green, red and yellow
BEEF STEW:  3 pounds beef chuck, trimmed of visible fat and cut into 1 1/2-inch cubes  1/3 cup tomato paste  3 tablespoons balsamic vinegar  2 tablespoons all-purpose flour  Coarse salt and ground pepper  1 pound medium onions (about 2), cut into 1-inch chunks  1 pound small white or red new potatoes (about 6), well scrubbed, halved if large  1 pound carrots, cut into 1 1/2-inch lengths  6 garlic cloves, smashed  2 bay leaves
SWEET POTATO STEW: 1 3/4 pounds boneless beef chuck roast 2 med sweet potatoes, peeled, halved lengthwise, and sliced 1/2 inch thick (3 cups) 1 med onion, cut into wedges (1/2 cup) 1 3/4 cups Progresso® beef broth 1 tsp ground cumin 1/4 tsp ground cinnamon 1/4 tsp cayenne pepper 1/8 tsp salt 4 cloves garlic, minced 1 can (14.5 oz) diced tomatoes, undrained 1/2 cup dried apricots or pitted dried plums (prunes), quartered 2 T chopped unsalted peanuts

Food: Beef, Roast

45 Pins
Chicken, black bean, corn, cheese and rice makes up this yummy, easy to make, healthy dish!
Zesty Chicken & Rice
Crockpot 2 ingredient meals

Food: Chicken

350 Pins
To make brownie bites with caramel center start by freezing 24 rolos. Make up your favorite brownie mix from the box, or if your up for it, make some from scratch. Grease a mini muffin pan and fill each insert 2/3 of the way full with batter. Place a frozen rolo in the center of each brownie. Spread batter from around the rolo over the top to cover it completely. Bake at 350 for 10-15minutes. Let cool slightly and remove from pan. Enjoy!!
Snickerdoodle Brownies
PB BROWNIES: 1 box of your favorite brownie mix 1/2 cup peanut butter chips 1/2 cup semi-sweet chocolate chips 3/4 cup creamy peanut butter

Food: Dessert

549 Pins
4-5 uncooked boneless, skinless breasts if large, cut in half  1-2 packets taco seasoning 1 for mild flavor, 2 for more flavor  1 15 oz can black beans, drained and rinsed  1 12 oz bag frozen corn  1 15.5 oz jar salsa  3 cups uncooked jasmine rice rinsed  3 cups water or chicken broth  cheddar cheese  cilantro optional  sour cream optional
2 Tablespoons butter  2 Pounds beef stew meat sliced into bite sized peices  ¼ cup of flour  salt and black pepper to taste  1 Small onion chopped  3 Cloves of garlic minced  1 Cup beef broth  3 Cups sliced fresh mushrooms  8 Ounces. sour cream  1 Tablespoons spicy mustard  1 Tablespoon worchester sauce  16 oz. package of egg noodles cooked
Easy Vegetarian Chili Mac made in the Instant Pot!1 tablespoon olive oil 1 medium yellow onion, diced 1 red bell pepper, diced 1 jalapeno pepper, minced 2 tablespoons chili powder 2 teaspoons cumin 1 teaspoon chipotle powder 1 1/2 teaspoons salt 1 clove garlic, minced 1 15 ounce can diced tomatoes 1 15 ounce can tomato sauce 1 15 ounce can black beans, drained and rinsed 1 15 ounce can kidney beans, drained and rinsed 8 ounces whole-wheat elbow pasta 2 cups vegetarian broth 1 cup shredded sharp

Pressure Cooker

15 Pins
Healthy, cheap meals!
Baked Corn Dogs - used a pack of Jiffy, added 4-5 sliced up turkey dogs & baked according to package.  Healthier option to fried. CORN DOGSSSSS!
CORN DOG MUFFINS: 1 cup all purpose flour  1 cup cornmeal  1 tablespoon baking powder  2 eggs  1 cup milk  1/3 cup unsweetened applesauce (vegetable oil or butter as a substitution are fine)  1/4 cup sugar  1/4 teaspoon salt 1 package mini hot dogs (I used lean turkey with natural casing) or regular hot dogs cut into 1 inch pieces.

Food: Dinner

319 Pins
CROCKPOT GREEN EGGS & HAM: 12 eggs 1 cup of milk ½ bag of frozen hash browns about 3 cups 1 cup diced cooked ham Green food coloring salt and pepper -
CROCKPOT BKFST CASSEROLE:  1 dozen eggs 1 cup milk 1 package (32 oz.) of frozen hash brown potatoes 1 lb of bacon – cooked, drained and cut into pieces 1 lb of sausage, browned and drained ½ cup diced green onions 1 diced green bell pepper 2½ cup Shredded cheddar cheese ¼ teaspoon dry mustard, salt & pepper to taste
CROCKPOT BKFST CASSEROLE: ½ lb sausage or ½ lb ham ½ lb bacon 1 (32 ounce) bag frozen hash brown potatoes 1 -2 bell pepper, chopped ½ onion, chopped 3 -4 cups cheese, shredded olive Egg Mix 12 eggs 1 cup milk salt, to taste pepper, to taste

Food: Eggs

74 Pins
EASY BEEF & RICE SKILLET:1 pound lean ground beef  1 medium onion, chopped  1 can (14 ounces)diced tomatoes with liquid  2 cups beef broth ( I make mine by using water and beef bouillon or base)  1 cup rice  1 teaspoon chili powder
BEEF & BARLEY SKILLET:  1 pound lean ground beef  1 medium onion, chopped  1 medium green pepper, chopped  1 can (14 ounces) tomatoes with liquid, cut up  1 can (10-3/4 ounces) beef broth,  1 cup water  3/4 cup quick cooking barley  1 tablespoon Brown Sugar  1 tablespoon white vinegar  1 teaspoon salt  1/4 teaspoon pepper  1/4 teaspoon garlic powder
HOMEMADE TACO SEASONG: 1 tablespoon chili powder  1 teaspoon cumin  1 teaspoon coriander  1/2 teaspoon oregano  1/2 teaspoon or to taste salt  2 teaspoon cornstarch  1/2 cup tomato sauce  1 teaspoon brown sugar  1 pound ground beef

Food: Ground Beef

118 Pins
TORTILLA CHILI: 1 small tortilla (preferable whole grain or low carb)  1 tbsp tomato paste  kosher salt  chili powder for spinkling  cumin for spinkling  handful of baby spinach chopped small  1/2 cup cooked kidney beans (42g) (mine were rinsed from a can)  1 oz low fat Mexican Cheese Blend (28g)  Dried Cilantro for sprinkling
CHICKPEA TACOS: 15 ounces chickpeas, drained and rinsed  1 tbsp tamari  2 tsp lemon juice  1 recipe taco seasoning  8 whole taco shells
BEANS & CHEESE: 1/2 cup of your favorite salsa  1 1/2 oz of cheddar cheese or 2 Mini Babybels White Cheddar grated  1 tbsp whole wheat flour  1 can of pinto beans drained and rinsed  1/2 of a green bell pepper diced  1/4 oz Triscuits (7g) or some baked corn chips crushed

Food: Lunch

246 Pins
Someone pinned  "I am completely obsessed with this bread. I've made 5 loaves already!"  This is insanely easy - it literally took 2 minutes to stir together the dough - let it sit overnight and then bake.
15 healthy muffin recipes.
French Toast Breakfast Muffins.  These are amazing!!    Taste exactly like French toast!!!  Made with skim milk and light butter was only 121 calories a muffin if you make 12!

Food: Muffin, Bread, Pancakes

367 Pins
BLUEBERRY BAKED OATMEAL: 1 cup old-fashioned rolled oats  1/4 cup chopped walnuts, divided  1/2 tsp. baking powder  3/4 tsp. ground cinnamon  Pinch of salt  1/4 cup maple syrup (I used sugar free)  1 cup milk (I used skim)  1 large egg, lightly beaten  2 tbsp. unsalted butter, melted and cooled slightly  1 tsp. vanilla extract  2-3 ripe bananas, peeled and sliced  1 cup blueberries or raspberries, fresh or frozen, divided
OATMEAL CUPCAKES: 2 eggs  1 teaspoon vanilla extract  2 cups applesauce, unsweetened  1 banana, mashed  6 packets of Sweetleaf Stevia or 1 1/2 teaspoons stevia powder or use 1/2 cup honey  5 cups, Old Fashioned rolled oats { I used Bob’s Red Mill}  1/4 cup flaxseed meal*  1 tablespoon ground cinnamon  3 teaspoon baking powder  1 teaspoon salt  2 3/4 cups milk (I used 1%)  Optional toppings: raisins, walnuts, chocolate chips
BREAKFAST COOKIE: 1.5 cups of oats  2-3 super rippened bananas  1 cup of unsweetened applesauce  handful of craisins to taste  cinnamon

Food: Oatmeal

315 Pins
AVOCADO PART DIP: 1 8 ounce package cream cheese, softened  1  8 ounce carton dairy sour cream  1/2  teaspoon garlic salt  1  large ripe avocado, halved, seeded, peeled and chopped  1/4  cup chopped red onion  1  tablespoon lime or lemon juice  Tortilla chips
HOT ARTICHOKE SPINACH DIP: 1 jar (6 oz) marinated artichoke hearts, drained and coarsely chopped  1 pkg. (9-11 oz) frozen creamed spinach, thawed  1/4 cup mayon  1/4 cup sour cream  1 small garlic clove, pressed or 1/2 teaspoon minced garlic  1/2 cup grated Parmesan cheese  Instructions:  Preheat oven to 375 degrees.  Coarsely chop artichokes and put in a med bowl. Add spinach, mayonnaise, garlic, Parmesan cheese and sour cream and mix well.  Pour into a shallow baking dish or glass pie pan.
BUFFALO CKN DIP: 2 (10 ounce) cans chunk chicken, drained   2 (8 ounce) packages cream cheese, softened   1 cup Ranch dressing   3/4 cup pepper sauce (such as Frank's Red Hot®)   1 1/2 cups shredded Cheddar cheese      1 bunch celery, cleaned and cut into 4 inch pieces   1 (8 ounce) box chicken-flavored crackers

Food: Party

429 Pins
POLYNESIAN PORK CHOPS: 4 boneless pork chops, 3/4-inch thick (about 1 pound)  1 teaspoon garlic powder  1 tablespoon vegetable oil  1 medium onion, chopped (about 1/2 cup)  1 can (10 3/4 ounces) Campbell's® Condensed Golden Mushroom Soup  1/4 cup water  1 can (about 8 ounces) pineapple chunks, undrained  3 tablespoons soy sauce  1 tablespoon honey  1 cup regular long-grain white rice, prepared according to package directions (about 3 cups)  Sliced green onion
GLAZED PORK CHOPS: 4 thick cut pork chops (bone-in or boneless)  ¼ cup brown sugar ½ tsp cayenne powder  ½ tsp garlic powder  ½ tsp paprika  ½ tsp salt ½ tsp black pepper
Simple BBQ "Pulled" Pork in the Crockpot using pork chops. Literally just changed my cooking world....

Food: Pork, Ham, Kielbasa

141 Pins
5 Ways To Add Protein to Your Oatmeal: protein powder, nut butter, cottage cheese, Greek Yogurt, and egg whites. Oatmeal on it's own isn't very high in protein so I have a few go-to ingredients that I add in to up the protein level. There are a bunch of super simple ways to add protein to a super simple breakfast or snack. #oatmeal #protein #eatingbirdfood
These peanut butter no bake energy balls require only one bowl, eight ingredients and about 10 minutes of prep time. You’ll love having them as a portable healthy snack option! #energyball #peanutbutter #oats #chocolatechips #nobake #healthy #snack #eatingbirdfood
These 2 ingredient pumpkin pancakes are super easy to make, gluten-free, and requires no flour, oil, or refined sugar! A simple and healthy breakfast recipe for the fall season! | @sinfulnutrition #sinfulnutrition #EasyGlutenFreePumpkinPancakes #FlourlessPumpkinPancakes

Food: Protein

15 Pins
garlic parmesan roasted cauliflower
PARMESAN MASHED CAULIFLOWER: 1 head cauliflower, cut into florets, trimmed of as much of the stems as possible    1 large russet potato, peeled and cut into 1″ cubes    1/4 cup sour cream    3 tablespoons grated parmesan cheese    1/2 teaspoon each, salt and pepper
ROASTED BROCCOLI: 2 heads broccoli, chopped into florets  1 tablespoon grapeseed oil, or any oil you like  1 to 1 1/2 teaspoons salt

Food: Sides

269 Pins
CAULIFLOWER, BACON, CHEESE, SOUP: 1 med. head of cauliflower, separated into flowerettes 1 med. onion, chopped 1 carrot, chopped 1 rib celery, chopped, or about ¼ to ½ cup 4 cups chicken stock ½ tsp. Worcestershire sauce 1 cup Cheddar cheese, grated salt and pepper 2 cups half-and-half or light cream chopped chives crispy bacon crumbled for garnish and yumminess -
MASHED CAULIFLOWER: 1 medium head cauliflower, cut up into florets 4 cloves crushed garlic 1/3 cup 1% buttermilk salt and pepper to taste 1 tbsp light butter
CAULIFLOWER SOUP: 4 cups leeks, sliced  2 large shallots  2 heads cauliflower  8 cups chicken broth, low sodium, no sugar added  2 tbsp. onion powder  2 tbsp. garlic powder  2 tbsp. herbs de provence (with lavender is best)  2 tbsp. parsley  1 tbsp. olive oil  Salt and pepper to taste

Food: Soup

575 Pins
Freezer Dump Meals - Our Thrifty Ideas
Freezer Dump Meals - Our Thrifty Ideas
This Instant Pot Salsa Verde Chicken can be made in the Instant Pot or the slow cooker - it's a one pot Mexican-inspired rice bowl.

Freezer Dump Meals

7 Pins
You guys, I am so excited to share my latest recipe: perfect, crispy-on-the-outside, tender-on-the-inside air fryer Brussels sprouts.
Simply Delicious Air Fryer French Fries
Crispy sweet potato fries made in the air-fryer, with just a small amount of oil! Making them in the air fryer is so much healthier than frying, and reduces the fat and calories, without sacrificing taste.

Air Fryer

8 Pins

Apples

2 Pins
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CAULIFLOWER, BACON, CHEESE, SOUP: 1 med. head of cauliflower, separated into flowerettes 1 med. onion, chopped 1 carrot, chopped 1 rib celery, chopped, or about ¼ to ½ cup 4 cups chicken stock ½ tsp. Worcestershire sauce 1 cup Cheddar cheese, grated salt and pepper 2 cups half-and-half or light cream chopped chives crispy bacon crumbled for garnish and yumminess - Soup Recipes Slow Cooker, Slow Cooking, Weeknight Recipes, Chili Recipes, Rice Recipes, Cooking Ideas
CAULIFLOWER, BACON, CHEESE, SOUP: 1 med. head of cauliflower, separated into flowerettes 1 med. onion, chopped 1 carrot, chopped 1 rib celery, chopped, or about ¼ to ½ cup 4 cups chicken stock ½ tsp. Worcestershire sauce 1 cup Cheddar cheese, grated salt and pepper 2 cups half-and-half or light cream chopped chives crispy bacon crumbled for garnish and yumminess -
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MASHED CAULIFLOWER: 1 medium head cauliflower, cut up into florets 4 cloves crushed garlic 1/3 cup 1% buttermilk salt and pepper to taste 1 tbsp light butter Ww Recipes, Side Dish Recipes, Low Carb Recipes, Vegetarian Recipes, Skinnytaste Recipes, Drink Recipes
MASHED CAULIFLOWER: 1 medium head cauliflower, cut up into florets 4 cloves crushed garlic 1/3 cup 1% buttermilk salt and pepper to taste 1 tbsp light butter
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CAULIFLOWER SOUP: 4 cups leeks, sliced  2 large shallots  2 heads cauliflower  8 cups chicken broth, low sodium, no sugar added  2 tbsp. onion powder  2 tbsp. garlic powder  2 tbsp. herbs de provence (with lavender is best)  2 tbsp. parsley  1 tbsp. olive oil  Salt and pepper to taste Cauliflower Soup Recipes, Healthy Soup Recipes, Whole Food Recipes, Healthy Meals, Chicken And Shrimp Pasta, Shrimp Pasta Recipes
CAULIFLOWER SOUP: 4 cups leeks, sliced 2 large shallots 2 heads cauliflower 8 cups chicken broth, low sodium, no sugar added 2 tbsp. onion powder 2 tbsp. garlic powder 2 tbsp. herbs de provence (with lavender is best) 2 tbsp. parsley 1 tbsp. olive oil Salt and pepper to taste
CHEESY CAULIFLOWER SOUP: 5 cups cauliflower (if you have a little more or a little less that is fine)  6 cups chicken broth  1 1/2 cups milk or 1/2 & 1/2 (1/2 & 1/2 does taste better but I usually use milk)  1/2 cup plus 2 tablespoons flour  2 – 3 cups grated cheddar cheese  bacon, cooked and chopped (optional) Cheesy Cauliflower Soup, Quick Cooking Recipes, Broccoli Soup Recipes, Yummy Food, Delicious, Soup And Salad, Soups And Stews, Yummy Dinners
CHEESY CAULIFLOWER SOUP: 5 cups cauliflower (if you have a little more or a little less that is fine) 6 cups chicken broth 1 1/2 cups milk or 1/2 & 1/2 (1/2 & 1/2 does taste better but I usually use milk) 1/2 cup plus 2 tablespoons flour 2 – 3 cups grated cheddar cheese bacon, cooked and chopped (optional)
CHEESE CAULIFLOWER SOUP: 1 medium head cauliflower, broken in florets 1 medium onion, chopped 1 can (14-1/2 ounces) chicken broth 1 chicken bouillon cube 2 tablespoons butter 2 tablespoons all-purpose flour 3 cups milk 2 cups (8 ounces) shredded cheddar cheese 1 tablespoon dried parsley flakes 1 teaspoon salt 1/4 teaspoon ground nutmeg 1/8 teaspoon each cayenne pepper, curry powder and white pepper Cauliflower Cheddar Soup, Cheddar Soup Recipe, Cauliflower Recipes, Soup Recipes, Dinner Recipes, Cooking Guide, Healthy Soup
CHEESE CAULIFLOWER SOUP: 1 medium head cauliflower, broken in florets 1 medium onion, chopped 1 can (14-1/2 ounces) chicken broth 1 chicken bouillon cube 2 tablespoons butter 2 tablespoons all-purpose flour 3 cups milk 2 cups (8 ounces) shredded cheddar cheese 1 tablespoon dried parsley flakes 1 teaspoon salt 1/4 teaspoon ground nutmeg 1/8 teaspoon each cayenne pepper, curry powder and white pepper
CAULIFLOWER & CHEDDER CHEESE SAUCE: 1 medium head cauliflower 1 can campbell's cheddar cheese soup.  1 T. Breadcrumbs  Directions  Preheat oven to 325 Cook cauliflower in boiling salted water until it firm.  Heat cheese soup, dilute with water and poured over cauliflower. Top with breadcrumbs  Bake for 30-40 minutes til done Comfort Food, Crockpot, Cake Mug, Tandoori Masala, Little Lunch, Spark People, Stuffed Mushrooms, Stuffed Peppers, Monterey Jack
CAULIFLOWER & CHEDDER CHEESE SAUCE: 1 medium head cauliflower 1 can campbell's cheddar cheese soup. 1 T. Breadcrumbs Directions Preheat oven to 325 Cook cauliflower in boiling salted water until it firm. Heat cheese soup, dilute with water and poured over cauliflower. Top with breadcrumbs Bake for 30-40 minutes til done
CAULIFLOWER CHEESE SOUP: 1 ( 1 1/2 pound ) head of cauliflower, cut into florets 3 cloves garlic 2 tablespoons olive oil Salt and freshly ground black pepper, to taste 1 tablespoon olive oil 1 medium onion, diced 2 celery ribs, diced 3 1/2 cups vegetable broth 2 tsp chopped fresh thyme 1 T chopped fresh rosemary 1/2 cup shredded white cheddar cheese Salt and freshly ground black pepper, to taste Vegetable Recipes, Good Food
CAULIFLOWER CHEESE SOUP: 1 ( 1 1/2 pound ) head of cauliflower, cut into florets 3 cloves garlic 2 tablespoons olive oil Salt and freshly ground black pepper, to taste 1 tablespoon olive oil 1 medium onion, diced 2 celery ribs, diced 3 1/2 cups vegetable broth 2 tsp chopped fresh thyme 1 T chopped fresh rosemary 1/2 cup shredded white cheddar cheese Salt and freshly ground black pepper, to taste