Underlying Emotions - Writers Write

On the rare occasion, I have used a feeling chart in counselling to help me identify how I'm feeling. Originally I thought it was a stupid idea especially when some of the feeling charts show carto.

Here are some guidelines to manage stress and anger before it hurts your relationships. Learning to recognize the difference between healthy anger and destructive anger is the first step. Click the image to read more.

Can We Talk Without Losing It?

Under Pressure - Successfully coping with stress (e-learning course). Under Pressure: Successfully coping with stress was devised with Professor Cary Cooper CBE, a leading expert on stress management.

Download free poster and activity guide to support self-regulation and mindfulness practices.

A resource relating to self-care, self-regulation, and sensory awareness. Can help children recognize when they are feeling anxious or when they are feeling calm.

This would be good to keep for kids to fill out when they make poor choices dealing with social issues.

Here are some social skills worksheets I put together for my class. These are some of the issues we deal with on a daily basis.

Use permanent marker to write questions on a ball (soccer, beach, volleyball etc) for use in counseling.

Use permanent marker to write questions on a ball (soccer, beach, volleyball etc). Could also add numbers and have a numbered question sheet for students to refer to. Whatever number their thumb lands closest to is the question they answer.

What's Cookin' Sister?: Emotions Chart for Kids

Disney Pixar Inside Out Emotions Chart for Kids Would help you have more emotions to ask about for your emotion sorting.

10+ Introvert Comics By Debbie That Only People With Social Anxiety Will Understand

10+ Introvert Comics By Debbie That Only People With Social Anxiety Will Understand

The girl jumped off the roof and immediately saw the welcoming ground, landing with a splat, oh so horrifying, but the most beautiful thing she had ever seen.

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