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This is what started it all. I was so tired of looking for people to make me feel good about myself. I decided I am stuck in this body and mind for the rest of my life so I may as well like it. I made the choice to be my own number one fan. I decided I was putting myself first in any situation. I was going to like who I am. I treated my body like the gift that it is. I was kinder. I was more thoughtful. I cleaned it of all anti depressants and replaced it with nourishing and healthy foods. I cut
