Just lay back & let the wheel do the work. #DharmaYogaWheel Check…
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Let this yoga pose inspire you to get your zen on today.
“Stop what you're doing. Close your eyes, lengthen your spine and take a deep inhale in to the top of your lungs, hold it at the top...Exhale…”
simplicity is a beautiful thing
Your fear is the most boring thing about you. Step out of it.
I am rooted but I flow - Virginia Woolf quote
Practice yoga for a strong mind, body, and soul.
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