life is energy ... people, animals, trees, flowers ... we're all equal, we have different experiences of life, and yet we're all the same, we are energy
I'm in therapy to learn how to deal with people who should be in therapy.
For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.