Muita ideoita: Heidi
The 5-minute full-body plank #workout that requires almost no movement... but you'll feel it working! : #fitness #health #workout #cardio #belly #ab_workouts #kittlebell #core

The 5-minute full-body plank #workout that requires almost no movement... but you'll feel it working! : #fitness #health #workout #cardio #belly #ab_workouts #kittlebell #core

so pretty

so pretty

19 Best Core Moves - tighten your tummy and get the abs of your dreams!

19 Best Core Moves - tighten your tummy and get the abs of your dreams!

Do the Plank Power Progression to TIGHTEN, compress, and steamroll your core. It's a brutal supercircuit that burns like 1000 hells, but it's ridiculously effective for building tight, undulating abs.  Throw 2-3 into your ab workout. GIDDY UP.

Do the Plank Power Progression to TIGHTEN, compress, and steamroll your core. It's a brutal supercircuit that burns like 1000 hells, but it's ridiculously effective for building tight, undulating abs. Throw 2-3 into your ab workout. GIDDY UP.

"Not too much" makeup days

"Not too much" makeup days

#livelong

#livelong

Cute baby pic

Cute baby pic

Beautiful.

Beautiful.

Mom, Dad & baby heart shape ♥

Mom, Dad & baby heart shape ♥