Mental help

Collection by Crista Hark • Last updated 9 weeks ago

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Crista Hark
Depression
Self Care/self love
Anxiety
Build me up confidence
Find your purpose
Foods that heal the mind
Goals
Happiness
Mindfulness
Music heals the soul
Psychology for mental health
Quotes
Stress
TED talks
Other Pins

Depression

Why Do Anti-Depressants Take So Long To Work?

Why do doctors tell you that it will take a while for anti-depressants to kick in? Find out what is going on in your brain to where it needs to much time to start healing.

This Comic Explains With Depressing Clarity What Living With Depression is Like #WhatisAnxietyDepersonalization

Facing Depersonalization - Anxiety Disorder

It’s not a very pleasant experience, and for the most part it doesn’t last permanently, but depersonalization can disrupt a person’s life. Also known as a dissociative disorder, the main symptom is a disconnected feeling from the body. In other words, a person might feel like a robot or as if they are looking at […]

10 Warning Signs of Depression You Shouldn't Ignore | Top 10 Home Remedies

Depression, also known as clinical depression and major depressive disorder (MDD), is one of the least understood disorders of our time. People have a tendency to disregard what they can’t physically see as an occasional mood-swing or a short-lived bout of despondency, nothing a tub of chocolate ice cream and a good night’s sleep can’t …

Things Only People With ‘Smiling Depression’ Understand | The Mighty #smiling #depression #depressionsymptoms #mentalhealth #mentalillness

15 Things Only People With 'Smiling Depression' Understand

Things Only People With ‘Smiling Depression’ Understand | The Mighty #smiling #depression #depressionsymptoms #mentalhealth #mentalillness

Depression

Depression

Self Care/self love

Self Care Assessment: Figuring Out What You Need Most + Self Care Ideas

Sensing conflicted emotions, frustration, bad habits, or anxiety, but not sure why? Might be time for a little self care assessment. Here's where to start.

Love this! . . . Inspirational quotes, inspiring quotes, self-care, self-love, self-respect, motivational quotes

Greta Hollar | Nashville, TN

Love this! . . . Inspirational quotes, inspiring quotes, self-care, self-love, self-respect, motivational quotes

top scoring links : bulletjournal

top scoring links : bulletjournal

The ultimate list of self care ideas for women! These 50 self care tips from successful women are what makes these girlbosses & bossbabes feel great & keeps them productive in their routines. These self care routine tips will help you take better care of yourself and includes a free self care worksheet and toolkit! #selfcare #selflove #personalgrowth #girlboss

50 Self Care Ideas for Women — Patricia J Hancock | Self Care for Busy, Overwhelmed Women

The best list of 50 self care ideas from successful women! A complete guide on what makes these girl bosses feel great to keep them productive through their busy schedules. Includes a free 7-day course to help implement these ideas into your routine!

Self-Care Assessment Quiz | Take this self-care quiz and get a FREE worksheet to help you create new routines and practices. Self Care Activities to help you take better care of yourself.

Self-Care Assessment to Find Balance in Your Life

Self-Care Assessment Quiz. Take this self-care assessment to see which areas of self-care you need to focus on to prevent burn out. Physical, psychological, emotional, spiritual, relationships and work-life.

Anxiety

Positive & Motivational Quotes on Instagram: “If you suffer with anxiety, how do you get yourselves to sleep at night? 🎨 by @kaydenhines #thegoodquote 🌻”

Positive & Motivational Quotes on Instagram: “If you suffer with anxiety, how do you get yourselves to sleep at night? 🎨 by @kaydenhines #thegoodquote 🌻”

347.9k Likes, 6,177 Comments - Positive & Motivational Quotes (@thegoodquote) on Instagram: “If you suffer with anxiety, how do you get yourselves to sleep at night? 🎨 by @kaydenhines…”

Build me up confidence

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Find your purpose

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Foods that heal the mind

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Goals

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Happiness

This was so very helpful. I've been stuck in a rut with home, these tips to love your home are exactly what I needed. #declutter #organize #warmandcozy

7 Simple Tricks That Will Make You Love Your Home - It's My Favorite Day

This was so very helpful. I've been stuck in a rut with home, these tips to love your home are exactly what I needed. #declutter #organize #warmandcozy

Mindfulness

Michelle Finch on Instagram: “One of the greatest gifts Yin Yoga offers us...the opportunity to understand discomfort without immediately trying to irradicate it.…”

89 Likes, 6 Comments - Michelle Finch (@exaltyinyoga) on Instagram: “One of the greatest gifts Yin Yoga offers us...the opportunity to understand discomfort without…”

Join our email list to download a FREE copy of the Mindful Goal Setting worksheet! Learn how to set goals thart are attainable, and light your soul on fire.

FREE Mindful Goal Setting Worksheet

Join our email list to download a FREE copy of the Mindful Goal Setting worksheet! Learn how to set goals thart are attainable, and light your soul on fire.

Music heals the soul

Why we like Music. It's like sex.

Soup.io - News, Sports, Entertainment, TV, Tech, Gaming & Health

News, Sports, Entertainment, TV, Tech, Gaming & Health

The health benefits of music

The health benefits of music

Psychology for mental health

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Quotes

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Stress

TED talks

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Other Pins

Self Care Charts

Millennial life skills, here we come.

what an odd coincidence…

Today I looked back on my entry for this day last year to see what I was up to. How very interesting that today’s entry was called Looking Back to go Forward in which I had looked back to my …

Michelle Finch on Instagram: “One of the greatest gifts Yin Yoga offers us...the opportunity to understand discomfort without immediately trying to irradicate it.…”

89 Likes, 6 Comments - Michelle Finch (@exaltyinyoga) on Instagram: “One of the greatest gifts Yin Yoga offers us...the opportunity to understand discomfort without…”

How To Not Let The Daily Grind Grind You Down - Society19

Daily grind getting you down? If so, try to incorporate a few of these changes into your daily routine and live the results!

Self Care Assessment: Figuring Out What You Need Most + Self Care Ideas

Sensing conflicted emotions, frustration, bad habits, or anxiety, but not sure why? Might be time for a little self care assessment. Here's where to start.

Love this! . . . Inspirational quotes, inspiring quotes, self-care, self-love, self-respect, motivational quotes

Greta Hollar | Nashville, TN

Love this! . . . Inspirational quotes, inspiring quotes, self-care, self-love, self-respect, motivational quotes

What is The Miracle Morning and how can it change your life? Have you ever heard of The Miracle Morning? It is a life changing book by Hal Elrod. Click through to read my review on the book and why I think we should all be implementing self-development into our days.

What Is The Miracle Morning And How Can It Change Your Life? - Proud Happy Brave

The Miracle Morning is a life changing book by Hal Elrod. Read my review on the book and why I think we should all include self-development into our days.

top scoring links : bulletjournal

top scoring links : bulletjournal

The ultimate list of self care ideas for women! These 50 self care tips from successful women are what makes these girlbosses & bossbabes feel great & keeps them productive in their routines. These self care routine tips will help you take better care of yourself and includes a free self care worksheet and toolkit! #selfcare #selflove #personalgrowth #girlboss

50 Self Care Ideas for Women — Patricia J Hancock | Self Care for Busy, Overwhelmed Women

The best list of 50 self care ideas from successful women! A complete guide on what makes these girl bosses feel great to keep them productive through their busy schedules. Includes a free 7-day course to help implement these ideas into your routine!

Why Do Anti-Depressants Take So Long To Work?

Why do doctors tell you that it will take a while for anti-depressants to kick in? Find out what is going on in your brain to where it needs to much time to start healing.

Positive & Motivational Quotes on Instagram: “If you suffer with anxiety, how do you get yourselves to sleep at night? 🎨 by @kaydenhines #thegoodquote 🌻”

Positive & Motivational Quotes on Instagram: “If you suffer with anxiety, how do you get yourselves to sleep at night? 🎨 by @kaydenhines #thegoodquote 🌻”

347.9k Likes, 6,177 Comments - Positive & Motivational Quotes (@thegoodquote) on Instagram: “If you suffer with anxiety, how do you get yourselves to sleep at night? 🎨 by @kaydenhines…”

This Comic Explains With Depressing Clarity What Living With Depression is Like #WhatisAnxietyDepersonalization

Facing Depersonalization - Anxiety Disorder

It’s not a very pleasant experience, and for the most part it doesn’t last permanently, but depersonalization can disrupt a person’s life. Also known as a dissociative disorder, the main symptom is a disconnected feeling from the body. In other words, a person might feel like a robot or as if they are looking at […]

10 Warning Signs of Depression You Shouldn't Ignore | Top 10 Home Remedies

Depression, also known as clinical depression and major depressive disorder (MDD), is one of the least understood disorders of our time. People have a tendency to disregard what they can’t physically see as an occasional mood-swing or a short-lived bout of despondency, nothing a tub of chocolate ice cream and a good night’s sleep can’t …

Things Only People With ‘Smiling Depression’ Understand | The Mighty #smiling #depression #depressionsymptoms #mentalhealth #mentalillness

15 Things Only People With 'Smiling Depression' Understand

Things Only People With ‘Smiling Depression’ Understand | The Mighty #smiling #depression #depressionsymptoms #mentalhealth #mentalillness

This was so very helpful. I've been stuck in a rut with home, these tips to love your home are exactly what I needed. #declutter #organize #warmandcozy

7 Simple Tricks That Will Make You Love Your Home - It's My Favorite Day

This was so very helpful. I've been stuck in a rut with home, these tips to love your home are exactly what I needed. #declutter #organize #warmandcozy