More ideas from Anna
10 Ways to Make the Start of Your Day Positive - Acting Mama

10 great ways to start your day — 30 day sleep challenges — Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good.

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This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul in this challenge A great 30 day challenge!

shayhylton ღ

Pepper emoji Lip colour survived many puppy kisses, horchata & a large burrito, the colour is kissproof liquid matte lip in Velvet Apple

For 20 minutes

20 minute AMRAP (As Many Rounds As Possible in 20 minutes) Workout - added 50 jumping jacks for cardio and did the plank for 60 seconds.