Health Benefits of Fish Oil Omega-3 Fatty Acids | GuruMann
Learn how Omega 3 fatty acids can protect you against giant killer diseases like Hypertension, heart disease, stroke and diabetes! Also get to know how you c...
12 Nutritional Benefits of Chia Seeds for Your Health - Healthy Hints
These days, chia seeds are becoming known as an excellent source of healthy omega-3 fats as well as fiber. Fortunately, it is a food that is easily incorporated into one’s diet. Chia is cultivated commercially for its seed which yields 25–30% extractable oil, which includes alpha-linolenic acid. (1) Normally, chia seeds are tiny ovals with […]
Quick & Easy Healthy Salmon Patties / Tortas de Salmón
Hungry for easy & delicious heart-healthy salmon burgers? Coming right up! A recipe you can enjoy for breakfast, lunch AND dinner! Recipe - http://fmck.co/1L...
How to Make Easy Salmon Cakes | Salmon Cake Recipe | Allrecipes.com
Get this easy salmon cake recipe @ http://allrecipes.com/Recipe/easy-salmon-cakes/detail.aspx Watch how to make sensational salmon cakes with fresh dill and ...
HOW TO MAKE SALMON CAKES
THANKS FOR WATCHING GUYS I LOVE YOU ALL SO MUCH! PLEASE SUBSCRIBE! You can use fresh salmon or you can use a can of salmon. For fresh salmon be sure to cook ...
Nutrition 101 : How to Eat Flax Seed for the Most Health Benefits
Flax seed is high in fiber and omega-3 fatty acids, but it's important to remember to consume flax seed in its ground form, as opposed to its whole form. Fin...
Healthy Omega 3 Cookies
I hope you enjoy these Healthy Omega 3 Cookies they taste amazing and I just LOVE dark chocolate with cranberries... YUM!
Brain Booster Pancakes
These quick, easy, and delicious Brain Booster Pancake Recipe is high in protein, fiber, and omega 3s - the perfect start to your child's day!
Omega 3 Casserole Recipe - Food.com
I try to create healthy meals that actually taste good. This casserole has 3 heavy-hitters from the omega-3 good fats; salmon, flax, and walnuts. It tastes like crab cakes which I love! I hope you enjoy it!
Fish oils and omega 3 are vital for the healthy development of the brain as it grows. Find out what omega 3 is and where to find it in the diet. Understand the effects of fatty acids on kids and why some children should receive a fish oil supplement.