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Kuntosali

24 Pins
 5y
Collection by
Tero Väisänen
Deltoide
Consulta esta foto de Instagram de @strengthofgym • 2,529 Me gusta

Olkapäät

8 Pins
Perna ( quadríceps, bíceps femural, adutor e abdutor) http://www.weightlossjumpsstar.com/weight-loss-exercise-rules/
Barbell kneeling squat exercise
SWAGGER

Jalat

3 Pins
Trapezius Exercises
shoulder musculation - Buscar con Google More

Selkä

3 Pins
Biceps e Braquial
Weight plate reverse curl exercise

Hauis

2 Pins
shoulder musculation - Buscar con Google

Ojentajat

2 Pins
Ginnacio de pesa la fiera @katerinekosivchenko

Rinta

5 Pins
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shoulder musculation - Buscar con Google More Fitness Motivation
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Perna ( quadríceps, bíceps femural, adutor e abdutor) http://www.weightlossjumpsstar.com/weight-loss-exercise-rules/ Fitness Hacks, Body Workouts, Full Leg Workout, Home Leg Workout Men, Leg Workouts For Men, Body Weight Leg Workout
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Perna ( quadríceps, bíceps femural, adutor e abdutor) http://www.weightlossjumpsstar.com/weight-loss-exercise-rules/
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Kuntosali
Ginnacio de pesa la fiera @katerinekosivchenko
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shoulder musculation - Buscar con Google Forearm Workout, Bodyweight Workout, Gym Workouts, Workout Plan Gym, Workout Chart
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Consulta esta foto de Instagram de @strengthofgym • 2,529 Me gusta Fitness Studio Training, Gym Fitness, Workouts Hiit, Gym Tips, Triceps Workout
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Consulta esta foto de Instagram de @strengthofgym • 2,529 Me gusta
148 Beğenme, 2 Yorum - Instagram'da FGial (@faki_bella): "#fakifitness #hombros #shoulder #deltoids #press #shoulderpressing @Regrann from @musclemorph_ -" Fitness Training Plan, Fitness Trainer, Fitness Journal
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148 Beğenme, 2 Yorum - Instagram'da FGial (@faki_bella): "#fakifitness #hombros #shoulder #deltoids #press #shoulderpressing @Regrann from @musclemorph_ -"
Weight plate front raise. An isolation and push exercise. Target muscle: Anterior Deltoid. Synergistic muscles: Lateral Deltoid, Clavicular Pectoralis Major, Serratus Anterior, Middle Trapezius, and Lower Trapezius. Deltoid Workout, Exercise Workouts, Training Exercises
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Weight plate front raise. An isolation and push exercise. Target muscle: Anterior Deltoid. Synergistic muscles: Lateral Deltoid, Clavicular Pectoralis Major, Serratus Anterior, Middle Trapezius, and Lower Trapezius.
liniaL
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Kuntosali
Epaule 3 Fitness Lifestyle, Fitness Style
Fitness Lifestyle
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This in-depth shoulder workout shows you how to do these exercises and what they work! http://www.mountainsidefitness.com/ Fitness Body, Natural Fat Burning Supplements, Workout Bauch
Fitness Body
Natural Fat Burning Supplements
Workout Bauch
This in-depth shoulder workout shows you how to do these exercises and what they work! http://www.mountainsidefitness.com/