Muita ideoita:
how to really put your yoga blocks to use

how to really put your yoga blocks to use

Yoga Poses - Beginner to Advanced

Yoga Poses - Beginner to Advanced

How to Do a Back Handspring at Home: 6 Steps (with Pictures)

How to Do a Back Handspring at Home: 6 Steps (with Pictures)

4-H Yoga for Kids - grab a friend for these partner poses! For more information about 4-H Yoga for Kids visit: http://www.uaex.edu/health-living/health/youth.aspx or contact Lisa Washburn at lwashburn@uaex.edu

4-H Yoga for Kids - grab a friend for these partner poses! For more information about 4-H Yoga for Kids visit: http://www.uaex.edu/health-living/health/youth.aspx or contact Lisa Washburn at lwashburn@uaex.edu

6 exercises to improve your handstands!!!

6 exercises to improve your handstands!!!

Surround yourself with friends who lift you up. @AubryMarie is featured in the Goddess Bra & Airbrush Legging. @GypsetGoddess is featured in the Goddess Bra & Goddess Legging. #aloyoga #beagoddess

Surround yourself with friends who lift you up. @AubryMarie is featured in the Goddess Bra & Airbrush Legging. @GypsetGoddess is featured in the Goddess Bra & Goddess Legging. #aloyoga #beagoddess

Keep reminding myself, it takes time

Keep reminding myself, it takes time

Grab a partner and challenge yourself to some of these unique partner yoga poses. Once you've mastered it, share it on Instagram!

Grab a partner and challenge yourself to some of these unique partner yoga poses. Once you've mastered it, share it on Instagram!