Valto Jääskeläinen

Valto Jääskeläinen

Covered in sweat and blood Yet still our heads held high Actions have consequences When you live for foolish pride
Valto Jääskeläinen
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Iced Coffee Protein Shake Recipe #CoffeeRecipes

Iced Coffee Protein Shake Recipe #CoffeeRecipes

3 Isometric Workouts for Building Your Core and Toning the Muscles

3 Isometric Workouts for Building Your Core and Toning the Muscles

4 Ingredient Fudge Protein Brownies (Vegan, Gluten-free, Paleo)

4 Ingredient Fudge Protein Brownies (Vegan, Gluten-free, Paleo)

1-Minute Keto Cinnamon Roll Mug Cake (Paleo, Vegan, Sugar Free, Low Carb)- An easy mug cake recipe which takes one minute and is super fluffy, light and packed with protein- Tastes like a cinnamon bun! #keto #ketodessert #ketorecipe #mugcake | Recipe on thebigmansworld.com

1-Minute Keto Cinnamon Roll Mug Cake (Paleo, Vegan, Sugar Free, Low Carb)- An easy mug cake recipe which takes one minute and is super fluffy, light and packed with protein- Tastes like a cinnamon bun! #keto #ketodessert #ketorecipe #mugcake | Recipe on thebigmansworld.com

It’s no secret: I’m a fan of kettlebell workouts—especially ones that require a single kettlebell, and elicit a rather taxing response in a short amount of time. Because this workout requires nothin’ but a kettlebell, you can easily get this done at home  http://snapmilfs.com/?id=60_plus_milf

It’s no secret: I’m a fan of kettlebell workouts—especially ones that require a single kettlebell, and elicit a rather taxing response in a short amount of time. Because this workout requires nothin’ but a kettlebell, you can easily get this done at home

4 Double Kettlebell Workouts for Mass & Strength | Onnit Academy

“You can’t build muscle with kettlebells!” This could not be more untrue. Learn how to use these 4 double kettlebell workouts to build mass & strength.

NO SANDWICHES PLZ! 19 Non-sandwich Paleo lunch recipes that will keep you healthy and happy! All recipes are easy to make too!

Healthy Motivation : Illustration Description NO SANDWICHES PLZ! 19 Non-sandwich Paleo lunch recipes that will keep you healthy and happy! All recipes are easy to make too! “Nothing will work unless you do“ ! -Read More –