Food plays an key role in reducing inflammation in the body! Hereâs a gluten free and grain free meal plan full of recipes that are not only delicious, but also include foods that are known for their anti-inflammatory properties.
On Monday, I posted about how Alex and I are doing a little “sugar detox” after watching Fed Up, and a few people have asked what our groceries looked like. Grocery shopping was definitely tricky because we had to check labels on everything. We did one gr