Quick and Easy Vegan Lunches!
Hearty, delicious, creamy, and vegan! This Pureed Parsnip Soup is so easy to make in the Instant Pot or the stovetop, and it is very budget-friendly. A great inexpensive lunch soup or hearty dinner soup. The blog post has tons of ideas for soup toppings and add-ins. Definitely give this vegan parsnip soup a try if you're looking for parsnip recipes or new vegan soup ideas. A great Instant Pot root vegetable soup!
Looking for quick and easy vegan lunch recipes? Try these healthy, flavorful, and delicious Vegan Baked Tofu and Black Bean Street Tacos! They're ready in just 38 minutes and feature simple ingredients like firm tofu, canned black beans, bell pepper, onion, and savory seasonings. And they're a great meal to take to work!
Looking for the perfect vegan sandwich recipe to take to work? Try this healthy and delicious Tofu Bacon Vegan BLT Sandwich! It's ready in just 30 minutes and features simple ingredients like extra firm tofu, BBQ sauce, nutritional yeast, and savory seasonings. You'll love this amazing vegan lunch!
Here's how to make healthy, comforting, and delicious Chickpea Cauliflower Curry in just 45 minutes! It's the perfect vegan lunch or dinner recipe to make in your slow cooker or Instant Pot. And it features simple and wholesome ingredients like chopped carrots, cauliflower, canned chickpeas, coconut milk, and savory seasonings. It's the perfect creamy vegan soup!
Here's how to make a creamy, flavorful, and delicious vegan chickpea salad in just 5 minutes! It's a quick and healthy lunch recipe, and a great meal to take to work. This simple dish features canned chickpeas, vegan mayo, dill relish, chives, and savory seasonings. Use it for a chickpea salad sandwich, wrap, or crackers.
Here's how to make Easy BBQ Pulled Jackfruit tacos in just 30 minutes! They're a quick, healthy, and flavorful vegan lunch or dinner. And they're a great meal to take to work. This simple dish features canned young jackfruit and homemade BBQ sauce made with tomato paste, soy sauce, and chipotle pepper in adobe sauce. So good!
Looking for quick and healthy lunch and dinner recipes? Try these crispy, protein-packed, and delicious Vegan Chickpea Patties! They’re ready in just 30 minutes and they’re the perfect recipe to take to work or enjoy at home. This simple recipe features canned chickpeas, bell pepper, onion, carrots, and savory seasonings. And you can use them for burgers, salads, and wraps!
Here’s one of our favorite quick and healthy lunch and dinner ideas! 30-minute, crispy, flavorful, and delicious Vegan black bean taquitos! They’re the perfect finger food to take to work or enjoy at home. And you’ll only need a handful of simple ingredients like canned black beans, vegan cream cheese, salsa, and savory seasonings. So good!
Make this 5-minute Vegan Egg Salad! It's healthy, creamy, and delicious. And it's a quick and easy lunch recipe to take to work. It has the perfect "eggy" flavor and you'll only need a handful of ingredients like firm tofu, vegan mayo, chives, and nutritional yeast. So good!
Sweet Potato Soup - creamy, dairy-free, so delicious and comforting, and so easy to make. This vegan soup uses just a few simple ingredients plus white miso paste (found in most large grocery stores!) and has a delicious savory flavor. This pureed sweet potato soup is kid-friendly and a great vegan / vegetarian lunch idea. This soup is naturally gluten-free.
Here’s how to make quick and healthy Vegan Italian Sausage Soup with White Beans and Kale in just 25 minutes! It’s one of our favorite comforting stovetop soup recipes to enjoy for lunch or dinner. And it’s a great dish to take to work or eat at home. This simple recipe features vegan sausage, navy beans, kale, onion, and garlic in a savory broth. So good!
Make this 20-minute quick, healthy, and delicious Classic Vegan Chickpea Salad! It’s the perfect quick, healthy, and delicious lunch or dinner recipe. And it’s a great meal to take to work or enjoy at home. Use it to make the perfect vegan chicken salad sandwich or wrap, or serve it over a bed of lettuce. This simple recipe features soy curls, red onion, vegan mayo, dill, and savory seasonings. So good!
Make these 18-minute Vegan Lentil Burgers with Avocado sauce! They’re a quick and healthy lunch or dinner recipe. And they’re the perfect meal to take to work or enjoy at home. These crispy, flavorful, and delicious fritters feature cooked red lentils, oats, scallions, cilantro, and savory seasonings. So good!
Need vegan air fryer recipe ideas? Check out these EASY 25 air fryer recipes, including vegan breakfast, main dishes, side dishes, snacks, and dessert. The air fryer is a great way to get vegan lunch on the table without heating up your kitchen or standing over the oven. Air fried food comes out crispy, delicious, and healthier than other cooking methods! Enjoy these air fryer vegan recipes!
Easy vegan Bean Sprouts Stir Fry, made with just a few ingredients! It's light, healthy, delicious, vegan, and delightfully crunchy. The perfect healthy veggie side dish. Serve these stir fried bean sprouts with noodles, over rice, with crispy bacon or tempeh, or protein of your choice! Can be made gluten-free with one easy ingredient swap. If you're looking for new vegetable side dish recipes or bean sprouts recipes, definitely try this bean sprout stir fry!
Love vegan Mexican food? Try these crispy and delicious baked vegan chimichangas! They're one of the best vegan dinner ideas or an easy lunch and ready in just 35 minutes! This simple recipe features brown rice, pinto beans, veggie crumbles, and creamy green chili sauce. So yummy!
Make this 20-minute classic vegan chicken salad for lunch! This healthy and simple recipe features soy curls, onion, celery, slivered almonds, and creamy vegan mayo dressing. And it's perfect for a chicken salad sandwich, lettuce wraps, or served with crackers. So delicious!
Crispy, savory Vegan Corn Fritters, made in 20 minutes from scratch in ONE BOWL with just 5 main ingredients! An amazing snack, side dish, or light lunch. These dairy-free egg-free corn fritters can be made with fresh corn, frozen corn, or canned corn. A great kid-friendly snack idea!
Looking for the perfect vegan chicken nuggets recipe? Try these crispy baked vegan buffalo tofu nuggets! They're the perfect appetizer, lunch, or vegan dinner recipe. And you'll only need 20 minutes for prep and a handful of ingredients like firm tofu, panko breadcrumbs, and Frank's hot sauce!