Venla Nousiainen

Venla Nousiainen

Venla Nousiainen
Muita ideoita: Venla
If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! …

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! …

30-Day-Challenge: So bekommt jede Frau in nur 30 Tagen einen Model-Bauch!

30-Day-Challenge: So bekommt jede Frau in nur 30 Tagen einen Model-Bauch!

9 Easy Excercises for Upper Belly Fat

9 Easy Excercises for Upper Belly Fat

Daisy tattoo                                                       …                                                                                                                                                                                 More

Daisy tattoo … More

Suggestion of trees in the back

Suggestion of trees in the back

Sibling tattoos. Yay or nay?

Sibling tattoos. Yay or nay?

Owl tattoo by Otavio Borges

Owl tattoo by Otavio Borges

Owl tattoo by Otavio Borges

Owl tattoo by Otavio Borges

I'd like to think I actually habe enough motivation for this

I'd like to think I actually habe enough motivation for this