Tanja Vesterinen-Pohjosaho

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Tanja Vesterinen-Pohjosaho
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How to stop our habitual reactions or acting simply out of deep seated Habits (that are not always good for us)

Emotions are the number one motivator of our behavior. Learn how to recognize your emotions and feelings and use healthy emotion regulation techniques that can improve your life satisfaction and happiness.

Mens sana in corpore sano

Mens sana in corpore sano

For you.... Relax with this nature photo. #Relax more with this #free #music with #BinauralBeats that can #heal you. #landscaping #LandscapingIdeas #landscapeDesign

For you.... Relax with this nature photo. #Relax more with this #free #music with #BinauralBeats that can #heal you. #landscaping #LandscapingIdeas #landscapeDesign

Tunne lukkosi - vapaudu tunteiden vallasta (tunnelukko, skeematerapia, avaa tunnelukkosi,tunnelukkotesti)

Tunne lukkosi - vapaudu tunteiden vallasta (tunnelukko, skeematerapia, avaa tunnelukkosi,tunnelukkotesti)

Lily of the valley. Reminds me of my sweet #beagle girls who used to lay in my lily of the valley.  #OutdoorGardening

Lily of the valley. Reminds me of my sweet #beagle girls who used to lay in my lily of the valley. #OutdoorGardening

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