Viivi Kemppainen

Viivi Kemppainen

Viivi Kemppainen
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#JasmineYogaTutorial : #TwistedSundialPose A new variation to spice things up! Tips and tricks: 1) Warm up your hamstrings with any kinds of forward bends before trying 2) If your problem is not being able to hook your knee high up your shoulder, do a 90• resting pigeon to warm up the hip. 3) The higher you get your knee up your arm, the easier it will be to balance and twist in the full pose. 4) Belly in and twist from belly button 5) The top arm is active! Use it to pull against your ...

: A new variation to spice things up! Tips and tricks: Warm up your hamstrings with any kinds of forward bends before trying If your problem is not being able to hook your knee high up your shoulder, do a

Inspire 18 x 24 à tirage limité de 25 / / par ArtofSamuelFarrand

Inspire - Limited Print of 25 // Psychedelic Men and Womens Festival Clothing, Accessories & Decor by Samuel Farrand