This is a one of a kind, handpainted mandala canvas. It was painted with acrylics using a dotting technique. This “ready to hang” canvas measures 5” x 5” and is 1/2” thick. Mandalas are sacred symbols used for meditation, prayer, healing and art therapy for both adults and children.
Learning about other cultures through their art and pairing it with English and Geography. Aboriginal Art is a fantastic topic for children. They will learn a little about who the Australian Aboriginals are, their symbols and what and how they paint.
: A new variation to spice things up! Tips and tricks: Warm up your hamstrings with any kinds of forward bends before trying If your problem is not being able to hook your knee high up your shoulder, do a
Build strength in the shoulders, arms, chest, and upper back and improve your flexibility with this upper body strengthening yoga flow. Breathe deeply, keep your body balanced and engage your core for stability as you move through these challenging poses.