Get a flat belly with this 6 minute ab workout. If your abs aren't ready for summer, grab this belly fat torching body-weight workout and sculpt a lean, sexy stomach. A collection of 6 Minute Workouts is also available now.
Preventing rounded shoulders helps improve your posture, and better posture means fewer aches and pains. Proper stretching coupled with regular care = improved spine health! 6 Stretches to Prevent Rounded Shoulders.