Vielä ennättää vilvoitella avannossa ennen kesän tuloa      Kuva:Maalla/Hanna-Kaisa Hämäläinen

Fancy a refreshing dip? Winter swimming is very common in Finland, and what better than warm up in the heat of the sauna after!

outdoor sauna, helsinki

Outdoor Sauna, Helsinki, Finland I didn't get to see this when I went to Finland--wish I had. Finland is the land of Saunas!

8 Simple Ways to Detox Your Body  No fad retreats or spas. These easy ways to recuperate from 2011 will make 2012 the best (and healthiest) year ever.

8 Simple Ways to Detox Your Body

8 Simple Ways to Detox Your Body No fad retreats or spas. These easy ways to recuperate from 2011 will make 2012 the best (and healthiest) year ever.

Sometimes people make a vasta (or vihta); they tie together small fresh birch branches (with leaves on) and swat themselves and their fellow sauna bathers with it. Vihtas can even be bought from a shop and stored into a freezer for later (winter) use. Using a vasta improves blood circulation, and its birch odour is considered pleasing.

Sometimes people make a vasta (or vihta); they tie together small fresh birch…

Sitting in a sauna. Thank you Finland, for giving the world saunas. :-)

Steam Baths And Saunas - Health Benefits Of Steam Right In Your Own Home

Get Your Steam On Anywhere: Portable Bike Sauna By H3T Architects : TreeHugger

Get Your Steam On Anywhere: Portable Bike Sauna By H3T Architects

Get Your Steam On Anywhere: Portable Bike Sauna By Architects : TreeHugger. Pinned it for the steelframe.

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