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wellness

Collection by Viktoria Polovnikova

9 
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health

Viktoria Polovnikova
Top 10 Best Winter Wonderland Places- Ice Swimming in Finland Saunas, Lofoten, Winter Wonderland, The Places Youll Go, Places To See, Voyage Europe, Winter Travel, Winter Scenes, Montenegro

Vielä ennättää vilvoitella avannossa ennen kesän tuloa Kuva:Maalla/Hanna-Kaisa Hämäläinen

Wooden sauna pail + birch whisk used in sauna. Lap Pools, Indoor Pools, Backyard Pools, Pool Decks, Pool Landscaping, Sauna Design, Design Design, Interior Design, Natural Swimming Pools

Wooden sauna pail + birch whisk used in sauna. Saunavasta ja -kiulu. Kuva: Jorma Marstio/Kuvaryhmä/SKOY

Detox your body for a refreshed look and feel with these easy and cheap ideas. From cutting sugar, to drinking lots of water and tea; these detox tips will help get your body back on track! Full Body Detox, Detox Your Body, Body Cleanse, Healthy Detox, Get Healthy, Healthy Foods, Healthy Aging, Healthy Recipes, Healthy Beauty

10 Simple, Healthy Ways to Detox Your Body

Turns out, there *is* such thing as a 'healthy detox'; (no fad retreats or spas involved). These easy ways to recuperate will help you feel healthier than ever.

Saunaviihta (birch branches for hitting yourself in the sauna) Sauna Design, Finnish Sauna, Birch Branches, Outdoor Landscaping, Marimekko, Helsinki, Staycation, Scandinavian Style, Summertime

Sometimes people make a vasta (or vihta); they tie together small fresh birch branches (with leaves on) and swat themselves and their fellow sauna bathers with it. Vihtas can even be bought from a shop and stored into a freezer for later (winter) use. Using a vasta improves blood circulation, and its birch odour is considered pleasing.

Sitting in a sauna. Thank you Finland, for giving the world saunas. Steam Bath, Steam Room, Spa Design, House Design, Sauna Health Benefits, Sauna Kits, Spa Studio, Eco Buildings, Finnish Sauna

Sauna

A sauna is a small room or house designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these and auxiliary facilities. A sauna session can be a social affair in which the participants disrobe and sit or recline in temperatures typically between 70 °C (158 °F)and 100 °C (212 °F). This induces relaxation and promotes sweating. Saunas can be divided into two basic styles: conventional saunas that warm the air or infrared saunas that warm objects…

Relaxing in your own sauna or hot tub has many health benefits. We help you with great sauna and hot tub designs and ideas for you to build your own. Diy Sauna, Saunas, Homemade Sauna, Design Sauna, Mobile Sauna, Building A Sauna, Portable Steam Sauna, Sweat Lodge, Bicycles

Get Your Steam on Anywhere: Portable Bike Sauna by H3T Architects

We've seen prefab saunas, houseboat saunas and secret saunas, so what about mobile saunas? Czech design team H3T Architects put together this sweet little sweat-pod that can be towed anywhere you please by tandem bike. Enveloped