Ville Leppänen
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Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

Back & Abs Day: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Back & Abs Day: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Read my complete workout guide and diet plan for getting big and ripped http://www.justinkavanaghfitness.com/program

Read my complete workout guide and diet plan for getting big and ripped http://www.justinkavanaghfitness.com/program

Meal Prep: Garlic Brown Rice, baked jerk salmon and steamed broccoli

Meal Prep: Garlic Brown Rice, baked jerk salmon and steamed broccoli

25 Healthy Dinner Ideas for Weight Loss That Take Less Than 15 Minutes to Make!

25 Healthy Dinner Ideas for Weight Loss That Take Less Than 15 Minutes to Make!

Double-Decker Tropical Avocado Smoothies - these are so delicious!! Creamy and refreshing!

Double-Decker Tropical Avocado Smoothies - these are so delicious!! Creamy and refreshing!

Great recipes for smoothies-

Great recipes for smoothies-

A power smoothie packed with wild blueberries, strawberries, banana, almond milk, spinach and chia seeds. The perfect pick me up or breakfas...

A power smoothie packed with wild blueberries, strawberries, banana, almond milk, spinach and chia seeds. The perfect pick me up or breakfas...

breakfast smoothie

breakfast smoothie

Strawberry Banana Smoothie

Strawberry Banana Smoothie