Ville Syrjäläinen

Ville Syrjäläinen

Ville Syrjäläinen
Muita ideoita: Ville
Finding it hard to believe that a simple yoga pose can improve output on a bike? Try these essential poses and see the results for yourself.

Finding it hard to believe that a simple yoga pose can improve output on a bike? Try these essential poses and see the results for yourself.

34 Pictures To See Which Muscle You’re Stretching

34 Pictures To See Which Muscle You’re Stretching

core workout for cyclists {http://www.bicycling.com/training-nutrition/training-fitness/core-values?cm_mmc=Twitter-_-Bicycling-_-Content-Story-_-core-values}

core workout for cyclists {http://www.bicycling.com/training-nutrition/training-fitness/core-values?cm_mmc=Twitter-_-Bicycling-_-Content-Story-_-core-values}

Pick a muscle, any muscle. http://greatist.com/move/this-cool-website-tells-you-exactly-how-to-work-any-muscle

Pick a muscle, any muscle. http://greatist.com/move/this-cool-website-tells-you-exactly-how-to-work-any-muscle

Say Goodbye To Back Pain! Here’s How To Get Rid Of Back Pain In Natural Way! Successful In 95% Of Cases!

Say Goodbye To Back Pain! Here’s How To Get Rid Of Back Pain In Natural Way! Successful In 95% Of Cases!

Printable Workout to Customize and Print: Ultimate At-Home No Equipment Printable Workout Routine for Men and Women 2468 363 2 Helen Hanson Stitt Fitness InStyle-Decor Hollywood love it

Printable Workout to Customize and Print: Ultimate At-Home No Equipment Printable Workout Routine for Men and Women 2468 363 2 Helen Hanson Stitt Fitness InStyle-Decor Hollywood love it

Tighten Your Core and Lower Body With Reverse Planks

Tighten Your Core and Lower Body With Reverse Planks

waterproof, packable bag

waterproof, packable bag