Virpi Lehti
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The organs of your body have their sensory touches at the bottom of your foot; if you massage these points you will find relief from aches and pains.

Two Smiling Feet in Seattle is amazing for reflexology. The organs of your body have their sensory touches at the bottom of your foot; if you massage these points you will find relief from aches and pains. I use this as a resource with essential oils.

Though it still has some days before Christmas, don’t you think it’s a right time to think about choosing the Christmas gifts? We suggest that you DIY Christmas gifts instead of buying them in the shops because DIY projects can save money as well as show your heart to your friends and family members. If[Read the Rest]

Though it still has some days before Christmas, you think a right time to think about choosing the Christmas gifts? We suggest that you DIY Christmas gifts instead of buying them in the shops because DIY projects can save money as well a

Items needed - satin ribbon - fork - scissors Make sure you like Top DIY Ideas on Facebook to be updated every time we find a fantastic DIY tutorial from across the web!

Oh My Gosh, I've been fighting for pretty bows for my whole life, and they did it with a fork? That's some little mermaid stuff right there, lol.DIY Satin Ribbon Bow with a Fork

How to use a foam roller

"How to Foam-Roll like a pro!" I love to foam roll. it is pretty much my favorite post-workout ritual. It's like having my own personal masseuse! Foam rolling massages your muscles and helps you recover better after a workout:) My favorite thing to foa

Medicine Ball Tabata Workout

this medicine ball tabata interval workout targets your full body and only takes 24 minutes . sounds like a perfect new morning exercise!

Med Ball Tabata Workout

You’ll need a medicine ball for these workouts. I use a ball for these med ball workouts, but you should adjust the weight depending on your fitness level. Click an image to see full tut…

Shabby Chic Girls Room

Jessica McClintock Romance Twin-Size Metal Wood Canopy Bed with Scroll Detailing by Lea Industries - Olinde's Furniture - Canopy Bed Baton Rouge and Lafayette, Louisiana