Virve Anttila

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Virve Anttila
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This relaxing homemade pillow spray smells wonderful and will help you get a good nights sleep.

Made with ylang ylang essential oil, lavender essential oil, and bergamot essential oil, this relaxing homemade pillow spray smells wonderful and will help you get a good nights sleep.

Lazy 8 is one of the 26 Brain Gym® movements. It integrates complex neuropathways, which improves visual focus, tracking and reading comprehension. Follow a marble, or your finger, around the circuit and experience improved visual skills. The lazy 8 pattern is on side 1 and on side 2 are 2 separate circles -just like doing a Double Doodle.

Lazy 8 is one of the 26 Brain Gym® movements. It integrates complex neuropathways, which improves visual focus, tracking and reading comprehension. Follow a marble, or your finger, around the circuit and experience improved visual skills. The lazy 8 pattern is on side 1 and on side 2 are 2 separate circles -just like doing a Double Doodle.

Click through to how to clear the energy body and feel more joy. Meditation mindfulness self-love self-care happiness inspiration spiritual

How to clear the energy body and feel more joy How do you feel right now? Often we become weighed down with heavy emotions and need to clear the energy body to reset our system and reclaim our natural state of peace and joy.

Using essential oils during meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation.

IMAGE shows different type of oils used for aromas during yoga. Using essential oils during meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation. This pin is from organic aromas which is not that reputable