Virve Petäjäjärvi

Virve Petäjäjärvi

Virve Petäjäjärvi
More ideas from Virve
Christmas Porch Light Decoration.

Learn how to make a simple and beautiful holiday porch decoration to greet your holiday guests in style.

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss

Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

f you are suffering from lower back or hip pain, you are not alone. More than 26 million Americans, between the ages of 20 and 64, experience back pain (1) and, very often, lower back and hip pain are related. Get all exercises here: http://paleo.co/lowerbackhipstretches

Loosen up sticky muscles with these pain-relieving moves.

Repin and share this if you enjoyed the challenge! Let us know if you tried it!

Perfect Abs 30 day challenge is designed to punish your abs for a whole month, melting away belly fat and giving you a sexy, toned look for the beach!

Exercice ventre

Lower belly work out

Tässä viime talvena Ihana-lehteen 4/16 tekemäni ohje, olkaa hyvät! Valkoisesta langasta tehtynä valopallot sopivat erityisen hyvin s...

Tässä viime talvena Ihana-lehteen 4/16 tekemäni ohje, olkaa hyvät! Valkoisesta langasta tehtynä valopallot sopivat erityisen hyvin s...

Homemade hat rack love this but with a mirror would be better need a new hat storage idea I have way too many love my hats

hat rack diy Hat Rack Ideas (hat rack ideas) Tags: diy hat rack for men, diy hat rack for kids, diy hat rack easy

Repin and share if this workout gave you toned legs in just a few weeks! Read the post for all the information!

💋 Most Effective Home Workout! Fat Furnace Home Workout that Gets You Toned in Weeks!

Risusydän ja kuinka se tehdään. Lisää erilaisia ohjeita löytyy täältä . Tarvikkeet: Koivunoksia Puolalankaa Oksasakset Nauhaa ym....

Risusydän ja kuinka se tehdään. Lisää erilaisia ohjeita löytyy täältä . Tarvikkeet: Koivunoksia Puolalankaa Oksasakset Nauhaa ym....

This beginner kettlebell workout is a quick and dirty routine that will work…

This beginner kettlebell workout is a quick and dirty routine that will work your entire body! Build strength, boost stamina, and blast fat with this kettlebell workouts