Diet,Food & Nutrition

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How to Detox Your Body to Lose Weight. Go Find Out!

Find out what a complex carbohydrate is, why they are better for health, and which ones to choose for blood sugar regulation and diabetes management.

Always end up tossing that extra cake that's leftover because it has become too dry? Now you don't have to anymore, thanks to this ingenius (and delicious!

Learn These Cool Ways To Keep Track Of Your Macronutrients!

Brazil`s new dietary guidelines focus on fresh foods prepared at home with reduced fats, sugar and salt and avoiding over processed foods. 10 guidelines written in plain language. I can agree with that.

What is Atkins diet? - And what are the benefits & negatives

10 Baffling Unanswered Mysteries of Everyday Things: Are Viruses Alive?