Leading Pilates and Yoga teachers in London, one to one teaching and small groups. Pilates and yoga at your home or office.
Intention setting is one of the most transformative components of Reiki and other energy healing modalities. I set intentions at the beginning of every energy healing, whether it be for others or myself. I get clear on what it is I want to create and call in, and then I also ask myself what I’m ready to surrender.
When you "wake up" and become more conscious, there are common challenges. It's like a right of passage to face these 4 painful side effects of being a conscious human being. Click through for the free coaching video on how to deal with them. Plus downloa