Fitness inspiration

28 Pins
·
5y
two women in black sports bras are looking at their cell phones while standing next to each other
How I Went From Working Out and Not Seeing Results to Finally Getting the Body I Wanted
There is no secret when it comes to transforming your body and mind to become healthier. #lovemyshape #fitnesstips #fitnessinspiration
before and after photos of a woman's body
#health #fitness
Woman transformed her body in 16 weeks without restrictive dieting | Daily Mail Online
Woman transformed her body in 16 weeks WITHOUT restrictive dieting
Woman transformed her body in 16 weeks without restrictive dieting | Daily Mail Online
When I first took this progress picture yesterday, the first thing I did was scroll all the way back to my progress picture around the same time after I had Nixon to compare the difference, and I was instantly disappointed. I felt like I made much quicker progress last time than I have this time. I had lost 10kgs in 12 weeks. This time around I've lost 5 in 14 weeks. So as I sat there, disappointed at myself, I realised how fucking stupid I was being. I have made SO much progress this time ar...
When I first took this progress picture yesterday, the first thing I did was scroll all the way back to my progress picture around the same time after I had Nixon to compare the difference, and I was instantly disappointed. I felt like I made much quicker progress last time than I have this time. I had lost 10kgs in 12 weeks. This time around I've lost 5 in 14 weeks. So as I sat there, disappointed at myself, I realised how fucking stupid I was being. I have made SO much progress this time ar...
Faça igual Emagreça e perca de 5 a 15Kg em 21 dias.
Lift 4: Summer Fit Challenge. Join Us! : The Fit Habit | Live Well After 40
Fitness Inspiration Arms Lost 70 Ideas #fitness
dietlife.cf
Fitness Inspiration Arms Lost 70 Ideas #fitness
Before lifting and after. Amazing
Before lifting and after. Amazing