Muita ideoita: Wilzuu
YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a Hatha style sequence which is what I personally like to practice. Times given are just guidelines 1. CALF STRETCH 2mins The most forgotten part of "back leg" stretching might be the calves, so best to get this bitch of a stretch over…

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a Hatha style sequence which is what I personally like to practice. Times given are just guidelines 1. CALF STRETCH 2mins The most forgotten part of "back leg" stretching might be the calves, so best to get this bitch of a stretch over…

die können sich Tarnen auf jedem Bild ist eine Katze versteckt. Findest du sie ?

die können sich Tarnen auf jedem Bild ist eine Katze versteckt. Findest du sie ?

Untitled

Untitled

Animals with unique markings

Animals with unique markings

29 Proud Cat Mommies With Their Kittens

29 Proud Cat Mommies With Their Kittens

How you know you have an electronic problem

How you know you have an electronic problem

20 Funny Cat Photobombs To Make You Smile - MyFunnyPalace

20 Funny Cat Photobombs To Make You Smile - MyFunnyPalace

This is awesome

This is awesome

Oops....eerr....u want some?

Oops....eerr....u want some?

art, beautiful, black, cat, cool, cute, dark, drawing, forest, girl, hair, lips, lovely, tree, white, woman, girly_m, First Set on Favim.com

art, beautiful, black, cat, cool, cute, dark, drawing, forest, girl, hair, lips, lovely, tree, white, woman, girly_m, First Set on Favim.com