Wilanda Räsänen (wrasanen) on Pinterest

Wilanda Räsänen

Wilanda Räsänen

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Wilanda Räsänen

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Great chart for combining various ingredients for a great smoothie!

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Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

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Smoothie Recipes Healthy For Weight Loss - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

In en om die huis: DADELBLOKKIES

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DADELBLOKKIES ~ Altyd 'n wenner! 36 blokkies 250 g (½ blok) botter 500 g x 250 g-pakkies) dadels, fyn gekap . 1 eier 125 ml.

Paleo Homemade Caramel Vanilla Iced Coffee - Tastes WAY better than the coffee shop, is under 200 calories and is SO easy to make! Paleo and vegan friendly and gluten/grain/dairy/refined sugar free too! | #Foodfaithfitness | #Vegan #Paleo #Healthy #Glutenfree #Dairyfree

Paleo Homemade Caramel Vanilla Iced Coffee - Tastes WAY better than the coffee shop, is under 200 calories and is SO easy to make! Paleo and vegan friendly and gluten/grain/dairy/refined sugar free too! | #Foodfaithfitness | #Vegan #Paleo #Healthy #Glutenfree #Dairyfree

Ongeveer 36 blokkies Bestanddele 125 g (¼ blok) botter 125 ml (½ k) sagte bruinsuiker 45 ml (3 e) kakao 397 g (1 blik) kondensmelk 5 ml (1 t) vanielje 125 ml (½ k) sultanas 125 ml (½ k) korente 100 g (1 boksie) heel rooi glanskersies, gehalveer 60 ml (4 e) sjokoladesplinters (choc chips) 100 g (1 pakkie) pekanneute, grof gekap 200 g (1 pakkie) Romany Creams, grof gekap 200 g (1 pakkie) Eat Sum Mor-koekies, grof gekap Metode 1. Smelt botter en suiker oor lae hitte in kastrol terwyl geroer…

South African Recipes Meat Loaf Christmas Ideas Cream Cupcakes Beef Cobbler Creme Caramel Custard Meatloaf Sour Cream

Ongeveer 36 blokkies Bestanddele 125 g (¼ blok) botter 125 ml (½ k) sagte bruinsuiker 45 ml (3 e) kakao 397 g (1 blik) kondensmelk 5 ml (1 t) vanielje 125 ml (½ k) sultanas 125 ml (½ k) korente 100 g (1 boksie) heel rooi glanskersies, gehalveer 60 ml (4 e) sjokoladesplinters (choc chips) 100 g (1 pakkie) pekanneute, grof gekap 200 g (1 pakkie) Romany Creams, grof gekap 200 g (1 pakkie) Eat Sum Mor-koekies, grof gekap Metode 1. Smelt botter en suiker oor lae hitte in kastrol terwyl geroer…

This Sunset Sangria is made with orange, strawberry, rum and will quickly become a favorite!

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This Sunset Sangria is made with orange, strawberry, rum and will quickly become a favorite! (mixed drinks with rum)

Antjie, die Rooibruin hen: Easy Mealie & Beer Bread Recipe....

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Mieliebrood SARIE Corn bread - My African Safari Dream Adventure -

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-A handy guide to grocery storage (shelf life, storage tips, and spoilage signs). I call my mom & ask her. Unfortunately, the phone doesn't include smell-a-vision!

These 10 Cleaning Hacks that everyone should know are SO GOOD! I'm so glad I found this GREAT POST! I've already gotten a stain out of my favorite dress that I NEVER thought would come out! So glad I found this! Pinning!

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FOR YOU LAZY BITCHES!How Often Should You Clean Everything This is a great check off list when cleaning up the home. It helps you break it all down so it doesn’t feel overwhelming when trying to clean your house.

Remove wine stains with wine! | 13 Life Hacks Every Girl Should Know | www.hercampus.com... #LifeHacks

Remove wine stains with wine! | 13 Life Hacks Every Girl Should Know | www.hercampus.com... #LifeHacks

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Recipe for a Milk Tart – a stunning South African classic Ingredients 400 g puff pastry, thawed 1,25 liters (5 cups) milk 1 cinnamon stick 1 large piece of naartjie peel 125 ml sugar 125 ml cake flour 60 ml butter, cubed 6 egg yolks a pinch of salt 1/4 teaspoon almond essence ground cinnamon …

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Replace the almond essence with vanilla and leave out the naartjie peal for a more original/authentic recipe. Another South African treat to devour at teatime. Ilse shares a more traditional recipe.

Foto: Lekker en Vinnig

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Daar is min dinge so lekker soos koffie en beskuit vroeg in die oggend.

South African Monkey Gland Sauce - South Africa’s favourite BBQ sauce—no monkeys were used in the making of this sauce.

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South African Monkey Gland Sauce - South Africa’s favourite BBQ sauce—no monkeys were used in the making of this sauce.

Rhubarb pudding cake has a delicate sugar crust, and rich pudding bottom. It's easy to make using fresh or frozen rhubarb, and can also be made gluten free.

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Rhubarb pudding cake has a delicate sugar crust, and rich pudding bottom. It's easy to make using fresh or frozen rhubarb, and can also be made gluten free. Takes only two cups of rhubarb.

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