Yksi päivä elämästä - This is my run

Yksi päivä elämästä - This is my run

Finnish +40 blogger, runner and mother of three. Love to travel and always ready for good food, wine and shopping!
Yksi päivä elämästä - This is my run
Muita ideoita: Yksi päivä elämästä - This is my run
What I'm doing while the movers handle everything else

What I'm doing while the movers handle everything else

amazing thigh thinning workout!

amazing thigh thinning workout!

Sprint Triathlon Training Program (detailed)

Sprint Triathlon Training Program (detailed)

Mental Training for Triathletes   | Triathlon | | Triathlon training | | Triathlon motivation | #Triathlon #Triathlontraining

Mental Training for Triathletes | Triathlon | | Triathlon training | | Triathlon motivation | #Triathlon #Triathlontraining

Training for a triathlon but don't know where to start?Try our Ultimate Triathlon training guide. Click the link to Get ready for your next big race!

Training for a triathlon but don't know where to start?Try our Ultimate Triathlon training guide. Click the link to Get ready for your next big race!

7 Reasons Swimmers Should Train with a Pull Buoy

7 Reasons Swimmers Should Train with a Pull Buoy

Interval Training is one of the best training techniques for any sport!! I absolutely live by it :)

Interval Training is one of the best training techniques for any sport!! I absolutely live by it :)

Particularly worried about the 'don't fall' bit... #triathlon #ironman #motivation http://www.thetrihub.com

Particularly worried about the 'don't fall' bit... #triathlon #ironman #motivation http://www.thetrihub.com

Pin this article to Pintrest

Pin this article to Pintrest

Looks like this could be a good beginning training program for a triathlon.  I like that they include, from the first week, doing all three sports on one of the days.

Looks like this could be a good beginning training program for a triathlon. I like that they include, from the first week, doing all three sports on one of the days.