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workout inspo
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Johanna Kollin
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“Push yourself to the last rep. Then do one more just to prove you can.” #quote #quotes #poster #print #fitness #fitspiration #workout #gym #motivation #pumping #inspiration #inspirational-quotes
Health. Wellness. Fitness. Food. + Self Love ❤
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During grad school I went through a period of depression. So I started working out and again and Viola! Depression decreased, in part because my sore muscles made me feel accomplished so I could sit and work on a paper without feeling gloppy.
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may not be the strongest, might not be the fastest, but you can be damn sure I am trying my hardest
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Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow
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Mind building Muscle, there will always be a few speed bumps in a training program but never give up!!!!!!!
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